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What Does Aluminum Do To The Human Body?

aluminum health benefits

Human actions have superseded the successful geochemical cycling of aluminum in the lithosphere and have therefore provided a door to the biotic process, previously only ajar, to promote and facilitate the accumulation of aluminum in biota and especially in humans. Neither these fairly recent actions nor the entrance of aluminum into the life process displays any indicators of decrease, and thus it is now crucial that we recognize as thoroughly as possible how humans become subjected to aluminum and the potential effects of a burgeoning exposure and body burden. The age of aluminum is upon us, and there is also an growing urge to know how to treat aluminum securely and efficiently.

What is Aluminum and its Composition?

Aluminum is one of the most versatile metals in the world, utilized in everything from soda cans to airplanes. It’s a lightweight and durable metal that has revolutionized many industries. Aluminum’s composition is unique, as it is not found in its pure form in nature. Rather, it is extracted from bauxite, a mineral found in the earth’s crust. The composition of aluminum varies depending on the desired product, but it typically contains around 90-95% aluminum with small amounts of other elements such as copper, silicon and zinc. This combination of elements results in a metal that is strong, flexible, and corrosion-resistant. With its unique composition and properties, aluminum has become a powerhouse material in modern industry.

After oxygen and silicon, aluminum is the third most abundant ingredient in the earth’s crust. In other terms, humans have developed since the birth of man and have existed in an aluminum-rich climate. That also implies that we are well suited to this dimension and that in several respects we are subjected to aluminium every day.

Applications of Aluminum

Aluminum is virtually omnipresent in our daily industrial lives today. We use it in everything from ceramics, ink, light bulbs and glass to drugs, colours, explosives and gasoline additives.


Aluminum is a common component of fruit and vegetables, and that is the main cause of our consumption. In Europe, the regular consumption is calculated at 3-10 mg, which is far below the over-exposure limit. Saucepan plastic, kitchen utensils, bottles and foil have little to no effect on our regular consumption of less than 0.1 mg.


Aluminum is a common ingredient of water, so we do use aluminum sulfate to purify water sources effectively. Air accounts for fewer than 1 per cent of our total aluminium consumption.


After the ancient Greeks, who used it as an astringent, for example, to avoid blood, people have used aluminum compounds for medical purposes. They use aluminum additives today to make vaccinations more effective, and aluminum hydroxide is used to cure stomach ulcers, among other items.


Owing to their antiperspirant properties aluminum salts are commonly used in cosmetics and deodorants. Aluminum may also be used in cosmetic dyes and thickeners.

Effects of Aluminum on the Human Body

When aluminum is ingested through the body, it is transported to the kidneys by the bloodstream, where it is expelled rapidly. The exception is kidney failure cases, where aluminum can collect and trigger toxic effects. It is nevertheless a well-known concern for doctors who use aluminum-free water for dialysis.

Like many other substances and chemicals in our western way of life, chronic over-exposure may even have adverse effects on well-being. Animal tests indicate that skeleton defects or complications with the nervous system arise while subjected to heavy aluminium concentrations.

In this respect, it is necessary to remember that there is no empirical data to conclude that regular aluminum consumption has any harmful effects on a safe individual. On the opposite, aluminum has significant safety advantages in protecting food by creating a protective shield against infection and pollution. Aluminum compounds also improve the effectiveness of vaccinations and drugs, and aluminum sulfates are used for water purification.

In Conclusion, regular everyday aluminum exposure is healthy as long as you have no kidney disease or are subject to chronic over-exposure, especially from the air.


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